Lately I’ve been really stressed over loads of different
things. In a bid to release this stress, I considered retail shopping but
eventually opted for a trip to a spa. Besides, I had developed strange muscle
and joint pains that I figured could benefit from a massage.
So I call up this place I’d never been before and show up, all strung tight and anxious. I arrived and the receptionist welcomed me in a calm low voice, listened to my queries about the services offered and answered all my questions politely. The air smelled fragrant and the staff were polite but nothing had really made an impression on my mood yet.
All that changed as soon as I followed one of the staff
through the next door. The hall was dimly lit by fragrant candles, with soothing
music playing softly. There were a number of staff and clients but all were talking
in hushed tones and walking softly. The few rooms whose doors stood open
displayed massage tables overlaid with pristine white sheets sprinkled with
petals. Displayed on the walls, well-chosen artwork held inspiring and
uplifting sayings.
I had only taken a few steps down the hallway when I
realised the greater part of my tension had already melted away. I was not yet out
of my street clothes but was already feeling much better. As I changed, a funny
thought ran through my mind “I wonder how these people would inform each other
of a fire”.
But close on the heels of that thought was another more
sobering one that stayed with me throughout my visit. Clearly these people had
gone to great lengths to create an environment that fostered relaxation. Beyond
the lighting and fragrances, the staff were trained to talk, to walk with
measured steps and to display calm.
That really got me thinking: What kind of environment(s) am
I creating? At home? At work? Does my environment foster what I claim to stand
for or to believe in? When someone comes into my environment, do they
immediately perceive my values or do they have to first spend hours listening to
me? Even without digging very deep, I knew the answer was a resounding “NO.”
A lot of work remains to be done.
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